Weigh In record (no journal entry) for 29 April 2019
|
120.7 kg
Lost so far: 4.5 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 45.58g | Prot: 65.47g | Carbs: 58.51g.
Breakfast: Souper Salad Roma Tomatoes, Creamy Poppyseed Dressing, Organic Spring Mix. Lunch: Chunky Style Chili Beef Soup. Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Skinless Chicken Breast. Snacks/Other: Cocktail Peanuts. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fearfully_and_wonderfully_made's Weight History
|