Weigh In record (no journal entry) for 28 April 2019
|
59.9 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2318 kcal
|
Fat: 104.51g | Prot: 55.88g | Carbs: 289.53g.
Breakfast: Pastel de Nata, Café au Lait, Gâteau de coco. Lunch: Quick Cheesy Balls, Quick Crumble Ice Fraise, Quick Sauce Saveur Olive Citron, Quick Petite Frite, Quick Salade Italienne. Snacks/Other: Petit Gâteau, Banane, Pastel de Nata. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|