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Brilliant effort, really pleased with myself....thinnest in at least 16 years! Sue left me a message but deleted it by mistake....doh! Next post to the 12 st 9lb so I lose 3 stone in total!
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82.3 kg
Lost so far: 15.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 90.94g | Prot: 112.86g | Carbs: 204.15g.
Breakfast: Tea with Milk and Sugar. Lunch: Vieve Protein Water. Dinner: Domino's Pizza Chocolate Melt, Domino's Pizza Classic Crust Ham and Pineapple (Medium), Domino's Pizza Classic Crust Chicken Feast (Large), Frank's Red Hot Wings (7). Snacks/Other: Cadbury Creme Egg, Tesco Gingerbread Men Biscuits. more...
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Losing 6.3 kg a Week
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