Weigh In record (no journal entry) for 28 April 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 121.05g | Prot: 114.63g | Carbs: 175.87g.
Dinner: Nature’s Touch 冷凍野生藍莓, 橘子, 蘋果, 科克蘭零脂希臘式優格, 炸雞腿排, 拿坡里 炸雞腿排, 拿坡里 炸雞腿. Snacks/Other: 豆ㄧ番, 小美 紅豆粉粿, 鰹魚風味白芝麻夾心絲, 義美 義美台灣花生巧克力雪糕. more...
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Gaining 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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