Weigh In record (no journal entry) for 27 April 2019
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78.2 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 57.35g | Prot: 58.31g | Carbs: 58.31g.
Breakfast: Tesco Finest High Protein Farmhouse Bread, Flora Buttery, Coffee with Semi-Skimmed Milk. Lunch: Tesco Broccoli Florets, Chicken Thigh Burgers (Flamin Hot). more...
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Gaining 0.1 kg a Week
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Bigsk269's Weight History
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