Weigh In record (no journal entry) for 27 April 2019
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64.1 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 74.68g | Prot: 76.05g | Carbs: 161.26g.
Breakfast: Heinz Mayonnaise , Heinz Baked Beans , Kingsmill White Loaf Medium, Lurpak Spreadable Lighter (10g), Asda Hash Browns, Tesco Unsmoked Back Bacon Rashers, Wall's Thick Pork Sausages (48g), Fried Egg , HP Brown Sauce. Dinner: Asda Garlic Mayonnaise, Mushrooms , Tesco Red Pepper, Tesco Plain Tortilla Wraps, Chicken Breast, Sainsbury's Red Onions, Asda Ranch Coleslaw Kit. Snacks/Other: Coffee with Milk and Sugar. more...
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Gaining 0.1 kg a Week
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Vickiem36's Weight History
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