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Weer een beetje naar beneden. de high tea en Pasen is er weer volledig vanaf😊
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75.5 kg
Lost so far: 15 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 64.70g | Prot: 78.31g | Carbs: 80.23g.
Breakfast: Alpro Roasted Almond Unsweetened, Herbalife Voedingsshake. Lunch: Roasted Almond Unsweetened, Jumbo Biologische Havermout, Blauwe Bessen, Excellence 85% Cacao, Alpro Roasted Almond Unsweetened, Herbalife Voedingsshake. Dinner: Mild & Creamy Nature Ongezoet, Atkins Cookies & Cream, Knoflook & Fijne Kruiden, Natuurazijn op Eikenhout, Kipfilet, Walnoten Ongezouten, Blauwe Bessen, Jumbo Tortilla Volkoren, Hüttenkäse, Gemengde Sla. Snacks/Other: Atkins Cookies & Cream, Meergranen Rijstwafels. more...
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Losing 1.2 kg a Week
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