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This is only the water weight I gained in 2 days of binging earlier in the week. Fasted 16 hours.
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49.0 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 82.18g | Prot: 41.89g | Carbs: 64.82g.
Breakfast: Coffee. Lunch: Trader Joe's Triple Creme Brie Cheese, Kirkland Signature Organic Coconut Oil, Egg, Broccoli. Dinner: Loquats, Vegetable Soup (Home Recipe), Whole Foods Market No-Oil Balsamic Dressing, Mixed Salad Greens, Extra Virgin Olive Oil, Green Giant Hass Avocado. more...
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Losing 8.9 kg a Week
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Snowwhite100's Weight History
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