Weigh In record (no journal entry) for 26 April 2019
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 37.73g | Prot: 41.84g | Carbs: 102.34g.
Breakfast: Milk Chocolate Rice Cakes. Lunch: Breakfast Biscuits, Baked or Grilled Salmon, Chinese Cabbage (Bok-Choy, Pak-Choi) . more...
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steady weight
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nicoleyat's Weight History
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