Weigh In record (no journal entry) for 26 April 2019
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68.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 41.28g | Prot: 46.02g | Carbs: 134.42g.
Breakfast: Whole Milk, Sugar, Coffee, Honey Nut Cheerios, Whole Milk. Lunch: Michael Angelo's Baked Ziti with Turkey Meatballs. Dinner: Olive Oil, Athenos Natural Crumbled Feta Cheese, Nature's Promise Organic Grape Tomatoes, Cucumber (with Peel), Thomas' Sahara 100% Whole Wheat Pita Pockets. Snacks/Other: Walgreens Smile & Save Oatmeal Raisin Cookies. more...
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Gaining 1.6 kg a Week
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