whocares2017's Journal, 26 Apr 19

Never ending struggle..I guess until I get back to full force workouts I’m not going to lose any weight 🙄
76.4 kg Lost so far: 8.4 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1379 kcal Fat: 42.51g | Prot: 105.00g | Carbs: 167.84g.   Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Clover Honey, Kraft Natural Finely Shredded Triple Cheddar Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Dinner: Chicken Breast, Egg Noodles (Enriched, Cooked) . Snacks/Other: Great Value Chewy Protein Bars. more...
2047 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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whocares2017's Weight History


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