sararatliff's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
121.6 kg Lost so far: 27.2 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
598 kcal Fat: 27.77g | Prot: 60.58g | Carbs: 27.00g.   Breakfast: Essential Everyday Stevia Sweetner, Manitoba Harvest Hemp Oil. Lunch: Starbucks Skinny Mocha (Grande), Pork Loin (Tenderloin). more...
Losing 3.2 kg a Week

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sararatliff's Weight History


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