Weigh In record (no journal entry) for 25 April 2019
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163.9 kg
Lost so far: 13.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 143.00g | Prot: 115.00g | Carbs: 21.00g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Shredded Cheddar Jack Cheese, Challenge Spreadable Butter with Canola Oil, Kirkland Signature Adult Multivitamin Gummies. Dinner: Wendy's Southwest Avocado Chicken Salad (Half Size), Hidden Valley Original Ranch Dressing, Wendy's Baconator Double (No Bun). Snacks/Other: Sunnyside Farms Cowabunga Mozzarella String Cheese, Hormel Original Pepperoni Slices. more...
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Losing 1.3 kg a Week
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Ronin707's Weight History
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