Snowwhite100's Journal, 24 Apr 19

Fasted 16 hours.
50.1 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 24 April 2019:
1612 kcal Fat: 121.91g | Prot: 76.41g | Carbs: 58.46g.   Breakfast: Coffee. Lunch: Trader Joe's Crottin Goat Cheese, Great Value Cashew Halves & Pieces, Ham (Center Slice, Country-Style, Lean Only, Cured). Dinner: Mixed Salad Greens, Trader Joe's Chunky Blue Cheese Dressing & Dip, Extra Virgin Olive Oil, Green Giant Hass Avocado, Trader Joe's Jalapeño Monterey Jack Cheese, Light Cream, Broccoli, Chop't Red Onion, Animal Fat or Drippings, Kroger Heavy Whipping Cream. Snacks/Other: Mangos. more...
Losing 3.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Snowwhite100's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.