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Oh happy day. The bloating is finally going down and I am back under 220...not back to my pre Thanksgiving weight but hopefully tomorrow I will be. I don't feel as drained today so that is a great thing too.
Thanks to everyone for the positive comments during my last two days of self-pity and wallowing!!!
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99.6 kg
Lost so far: 12.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2012:
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1672 kcal
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Fat: 129.60g | Prot: 92.29g | Carbs: 21.72g.
Breakfast: egg, cloverdale bacon, No Calorie Sweetener with Fiber, Whipped Butter, Coconut Oil, Sugar Free Vanilla Syrup, green mountain coffee. Lunch: cloverdale bacon, litehouse bacon bleu cheese dressing, Shreds Iceberg Lettuce, foster farms wings. Dinner: kirkland broccoli cheddar soup, green beans snap, Teriyaki Pork Tenderloin. Snacks/Other: mission pork skins, Sugar Free Lemon Gelatin, Sugar Free Energy Drink. more...
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Losing 1.9 kg a Week
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