Weigh In record (no journal entry) for 24 April 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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1563 kcal
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Fat: 29.42g | Prot: 68.49g | Carbs: 256.72g.
Breakfast: Tesco Seedless Red Grapes, Robertson's Golden Shredless Marmalade, Sliced Wheaten Bread. Lunch: Sesame Crispbread, The Laughing Cow Extra Light Cheese Triangle, Coleslaw Salad Dressing , Tesco Beetroot, Tomatoes, Lettuce. Dinner: Tesco Naturally Sweet Sweetcorn in Water, Cabbage, Princes Mackerel Fillets in Curry Sauce, Tesco Potatoes. Snacks/Other: Banana, Kingsmill Medium 50/50 Bread, Tesco Low Fat Yogurt, Tesco Ginger Nut Biscuits, Tesco Kiwi, Tesco Skimmed Milk. more...
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2112 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Daisy8245's Weight History
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