Weigh In record (no journal entry) for 24 April 2019
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61.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 50.35g | Prot: 51.74g | Carbs: 205.68g.
Breakfast: Chia puding, Lynos Yaourt Grec, Melon, Oranges, Fraises, Ananas, Myrtilles, Banane, Kiwi, Jordans Country Crisp Chocolat Noir. Dinner: Pain Blanc, Soupe de Légumes. Snacks/Other: Haribo Croco, Prozis Diet Bar Cookie Cream. more...
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1809 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Cristal's's Weight History
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