Weigh In record (no journal entry) for 28 November 2012
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82.4 kg
Lost so far: 2.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2012:
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1366 kcal
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Fat: 46.73g | Prot: 44.91g | Carbs: 201.83g.
Breakfast: Honey Nut with Whole Grain Cheerios, Milk (Nonfat). Lunch: white Bread (healthy life), Parmesan Cheese, Light House Italian Reduced Fat Dressing, Peeled Baby-cut Carrots, Kraft Salad Dressing Light Done Right House Italian, Macaroni. Snacks/Other: Simply Jif Creamy Peanut Butter, Pistachios (Wonderful), Chocolate Vanilla Swirl Pudding Snack, Krave. more...
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Gaining 0.4 kg a Week
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whocares2017's Weight History
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