Weigh In record (no journal entry) for 24 April 2019
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 40.35g | Prot: 27.00g | Carbs: 120.16g.
Breakfast: Belvita Breakfast Soft Bakes , Nescafe Caramel Latte. Lunch: Sriracha Sauce, Fried Egg , Cooked Carrots. Dinner: Strawberries. Snacks/Other: Milk Chocolate Rice Cakes, Unsweetened Cappuccino. more...
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Losing 0.1 kg a Week
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nicoleyat's Weight History
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