Weigh In record (no journal entry) for 24 April 2019
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 36.22g | Prot: 60.00g | Carbs: 131.21g.
Breakfast: Авокадо, Seeded Batch (Small), Жареное Яйцо, Кофе. Lunch: Свежевыжатый Апельсиновый Сок, Жареная или Запеченная Курица, Томатная Паста. Snacks/Other: Капучино. more...
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Losing 0.7 kg a Week
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lopra301's Weight History
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