Weigh In record (no journal entry) for 23 April 2019
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 30.87g | Prot: 40.88g | Carbs: 121.10g.
Breakfast: Сырники, Кофе. Lunch: Кофе, Bonne Maman Raspberry Conserve, Warburtons Seeded Batch (Small). Dinner: Сырок Глазированный, Чай, By Sainsbury's Teriyaki Salmon Sushi Salad, Гречка Вареная. more...
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Losing 0.7 kg a Week
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lopra301's Weight History
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