Weigh In record (no journal entry) for 22 April 2019
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 71.28g | Prot: 56.79g | Carbs: 73.04g.
Breakfast: Кофе, Сырники. Lunch: Желтый Сладкий Перец, Seeded Batch (Small), Авокадо, Sainsbury's Egg. Dinner: Фаршированный Перец. more...
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Losing 6.3 kg a Week
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lopra301's Weight History
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