Weigh In record (no journal entry) for 22 April 2019
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67.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 42.57g | Prot: 77.57g | Carbs: 186.09g.
Breakfast: Зеленое Яблоко, Кофе (Растворимое), Яйцо, Геркулес Овсяные Хлопья. Lunch: Помидоры, Гречка, Рыбные Котлеты. Dinner: Простоквашино Кефир 1%, Яйцо. Snacks/Other: Оладьи на Кефире, Оладьи на Кефире. more...
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Losing 1.1 kg a Week
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Марина♎️'s Weight History
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