LSG417's Journal, 21 Apr 19

I knew it would go back up once my appetite came back!
62.4 kg Lost so far: 13.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:
732 kcal Fat: 41.41g | Prot: 46.16g | Carbs: 43.25g.   Dinner: Clover Honey, Gulden's Spicy Brown Mustard, Great Value Unsalted Sweet Cream Butter Sticks, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Shrimp. Snacks/Other: Great Value Vanilla Bean Ice Cream. more...
Gaining 1.5 kg a Week

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Comments 
I'm just glad you are feeling better. Happy Easter! 
21 Apr 19 by member: Erquiaga
Me too! Not 100% yet, but getting there! Happy Easter to you too! 
22 Apr 19 by member: LSG417

     
 

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LSG417's Weight History


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