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Broke even on weight for the week. A little depressing, but on the upside I discovered a wonderful Bleu Cheese from Crater Lake in Oregon. Bleu Cheese is like fine wine: they all taste different and a little goes a long way, so you don't have to use as much. Fat-free cheeses taste like chemicals to me.
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85.3 kg
Lost so far: 14.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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steady weight
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