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Another low cal day almost has me back to my low. Will do this for another week... Nice blood sugar reading of 105.
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127.2 kg
Lost so far: 20.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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988 kcal
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Fat: 42.48g | Prot: 69.98g | Carbs: 82.93g.
Breakfast: Original Powder Creamer, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Cherry Tomatoes, Celery, Carrots, Snap Pea Pods, Sriracha, Chicken Breast, Grapes. Snacks/Other: Rye Triscuit, Clementines. more...
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Losing 4.8 kg a Week
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Draglist's Weight History
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