FeelingPumped's Journal, 20 Apr 19

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Weigh In record (no journal entry) for 20 April 2019

136 kg Lost so far: 24 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

1020 kcal

Fat: 37.00g | Prot: 68.00g | Carbs: 97.00g. Breakfast: Asda Whole Milk. Dinner: Flora Pro-Activ Milk Skimmed. Snacks/Other: Water, Pepsi Pepsi Max Cherry. more...

5062 kcal

Exercise: Showering - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Studying - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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FeelingPumped's Journal, 20 Apr 19

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FeelingPumped's Weight History