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Fasted 19+ hours.
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49.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 63.89g | Prot: 49.95g | Carbs: 37.89g.
Breakfast: Coffee. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Kirkland Signature Organic Coconut Oil, Egg, Broccoli. Dinner: Hellmann's Real Mayonnaise, Cherry Tomatoes, Chicken of the Sea Chunk Light Tuna in Water (Can), Trader Joe's Butter Lettuce. Snacks/Other: Mangos, Loquats. more...
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Losing 1.0 kg a Week
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Snowwhite100's Weight History
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