Weigh In record (no journal entry) for 18 April 2019
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92.2 kg
Lost so far: 13.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 66.96g | Prot: 43.63g | Carbs: 202.60g.
Lunch: Sonic BLT Toaster, Sonic French Fries (Small). Dinner: Large Hamburger with Condiments and Vegetables . Snacks/Other: California Pizza Kitchen Mountain Dew, Sugar, Wonderful Halos Mandarin Oranges. more...
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Gaining 0.2 kg a Week
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Poorflick's Weight History
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