Weigh In record (no journal entry) for 18 April 2019
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54.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 85.46g | Prot: 129.29g | Carbs: 177.68g.
Breakfast: Кокосовое Молоко, Овсяная Каша на Молоке, Апельсин, Клубника, Zero Bar. Lunch: Утиное Мясо, Ризотто с Сыром. Dinner: Milsani Iogurte Natural , Pingo Doce Queijo Fresco sem Lactose, Smart Cake Croissant Misto, Pingo Doce Barra Frutos Secos. Snacks/Other: Шоколад, Ржаной Хлеб, Сыр Гауда, Вареное Яйцо, Грецкие Орехи. more...
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Gaining 0.7 kg a Week
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wangxue19's Weight History
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