Weigh In record (no journal entry) for 18 April 2019
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 20.68g | Prot: 57.38g | Carbs: 77.16g.
Lunch: Chorizo Crisps, Marks & Spencer Chicken & Vegetable Soup. Dinner: Chicken, chorizo and butter bean stew, Fusilli Pasta. more...
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Losing 3.5 kg a Week
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LellyB35's Weight History
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