Weigh In record (no journal entry) for 17 April 2019
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92.3 kg
Lost so far: 20.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 63.94g | Prot: 14.23g | Carbs: 41.89g.
Lunch: Zaffari Nozes Chilenas sem Casca, Sicao Cacau em Pó 100%, Copra Óleo de Coco Extra Virgem, Abacate. more...
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Losing 3.5 kg a Week
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alesouzacwb's Weight History
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