mnols's Journal, 17 Apr 19

16 weeks today, and my bump has POPPED! on track for my weight gain :)
67.5 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
1946 kcal Fat: 70.97g | Prot: 70.56g | Carbs: 263.03g.   Breakfast: Cream (Half & Half), Sugar, Iced Coffee, Whole Milk, Strawberries, Post Honey Bunches of Oats with Real Strawberries. Lunch: Perkins Restaurant Country Fried Steak and Eggs. Snacks/Other: Friendly's Chocolate Fribble Shake. more...
Gaining 1.6 kg a Week

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mnols's Weight History


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