|
And now we’re moving again. I didn’t run yesterday but got some cycling in and weights. Felt good. Had a “too late” night and a late dinner making today a long day. I need to find my work motivation. Thanks everyone for the positive vibes. I’m hopeful today will see continued improvement on the front of the “crud” I’m fighting.
I hope everyone has s great day and remember to be kind to yourselves.
Happy dance at the drop!!
|
92.4 kg
Lost so far: 20.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 45.99g | Prot: 64.44g | Carbs: 30.01g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Vitacup Vitacup Green Tea matcha moringa, NeoCell Super Collagen. Lunch: Red Raspberries, Keto Dutch Baby Baked Pancake, Sugar Free Pancake & Waffle Syrup. Dinner: Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Fresh Express Baby Spinach (Family Size), Boneless Skinless Chicken Breast. more...
|
Losing 0.3 kg a Week
|
 Comments
Congrats nice drop. Glad that you are feeling better
17 Apr 19 by member: liv001
|
I think I have spring fever. All I want to do is hop in the car and drive to parts unknown with the music up and the windows down.
17 Apr 19 by member: FullaBella
|
Thank you, Liv.
Bella - I definitely have spring fever, too!
17 Apr 19 by member: jaime30024
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaime30024's Weight History
|