Weigh In record (no journal entry) for 17 April 2019
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109.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 98.60g | Prot: 88.65g | Carbs: 216.99g.
Lunch: Prime Star Салат Овощной с Фасолью, Суп Харчо, Слобода Майонез, Котлета Куриная. Dinner: Coffee Like Капучино (400мл), Самбери Солянка (Капуста с Мясом). Snacks/Other: Тирольские Пироги Чизкейк. more...
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Losing 2.1 kg a Week
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Paul7733's Weight History
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