Weigh In record (no journal entry) for 17 April 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 51.17g | Prot: 31.24g | Carbs: 86.60g.
Breakfast: Pasta Keju, Rumput Laut Panggang, Telur, MISOA. Lunch: Pasta Keju, Forvita Margarine Forvita, Keju Mozzarella (Susu Murni), Sayur Lumpia, Telur, Nasi Merah. Dinner: Margarine Forvita, Jahe, Kubis Hijau Dimasak, Tomat Merah, Telur, Spageti, Pasta Keju. Snacks/Other: Pasta Keju. more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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