Cristal's's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

61.2 kg Lost so far: 1.9 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

1373 kcal

Fat: 41.48g | Prot: 48.12g | Carbs: 211.53g. Breakfast: Mandarine, Gâteau dans le mug. Lunch: Veggie Marché Fines Tranches aux Légumes Grillés, Baguette. Dinner: Soupe de Légumes. Snacks/Other: Quatre-Quarts au Beurre. more...

1887 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Cristal's's Weight History

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Cristal's's Journal, 16 Apr 19

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Cristal's's Weight History