Weigh In record (no journal entry) for 16 April 2019
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 123.94g | Prot: 117.23g | Carbs: 49.06g.
Breakfast: 防彈抹茶, 煎雞蛋卷或炒雞蛋（加蔬菜）. Lunch: 炒生菜, 7-11 白蘿蔔, 番茄炒蛋, 黑橋牌 香腸. Dinner: 青瓜（去皮）, 花椰菜, 麵腸, 五花肉, 花枝, 炒黃瓜. Snacks/Other: 爽啤, 萬歲牌 杏仁果, Dr. Balance+ 乳清蛋白-紅茶拿鐵. more...
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Gaining 2.1 kg a Week
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Naomi Hsiao's Weight History
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