Weigh In record (no journal entry) for 15 April 2019
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67.0 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 114.64g | Prot: 99.05g | Carbs: 128.33g.
Breakfast: Whole Milk, Sugar, Iced Coffee, Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Lunch: Baked Ziti. Dinner: Texas Roadhouse Steakhouse Filet Salad, Miller's Ale House Ale House Loaded Fries. more...
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Gaining 0.6 kg a Week
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