Snowwhite100's Journal, 14 Apr 19

Weigh In record (no journal entry) for 14 April 2019
49.3 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
1259 kcal Fat: 75.35g | Prot: 93.13g | Carbs: 46.86g.   Breakfast: Coffee. Lunch: Hot and Sour Soup, Fish with Cream or White Sauce. Dinner: Stonyfield Farm Organic Double Cream Yogurt Madagascar Vanilla, Ham Steak (Boneless, Extra Lean, Cured), Trader Joe's Balsamic Vinaigrette, Trader Joe's Butter Lettuce. Snacks/Other: Almonds, Trader Joe's Triple Creme Brie Cheese. more...
steady weight

3 Supporters    Support   

Comments 
Going up a bit there, @snowwhite100, and no comment about your eating window. Is everything alright? Has your sister-in-law died? How are your stress levels? Praying for you, sis! 
15 Apr 19 by member: Debbie Cousins

     
 

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