Weigh In record (no journal entry) for 15 April 2019
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 20.87g | Prot: 21.54g | Carbs: 32.03g.
Breakfast: Lettuce, Sainsbury's Carrots, Fried Egg with Fat, Oranges. more...
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steady weight
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