sararatliff's Journal, 14 Apr 19

????? Not sure why this happened. I ate too many pistachios but charted them. Very discouraging!
130.2 kg Lost so far: 18.6 kg.    Still to go: 62.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
1288 kcal Fat: 93.92g | Prot: 89.45g | Carbs: 25.68g.   Breakfast: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Essential Everyday Stevia Sweetner, Manitoba Harvest Hemp Oil, Tea Unsweetened. Lunch: Swift Premium Boneless Pork Loin, Pistachio Nuts. Dinner: Great Value Unsweetened Cocoa Powder, Butter, Butter (Salted). more...
Gaining 6.0 kg a Week

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Comments 
That is odd. Are you retaining water for some reason? 
14 Apr 19 by member: liv001

     
 

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