owlfeathers's Journal, 13 Apr 19

week ends are tough
90.5 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1196 kcal Fat: 35.18g | Prot: 132.51g | Carbs: 62.77g.   Lunch: Farm Rich Boneless Skinless Chicken Breast, Via Roma Eggplant Rollatini. Dinner: Bonefish Grill Fried Calamari, Omaha Steaks Ahi Tuna Steaks. Snacks/Other: Bloody Mary. more...
steady weight

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owlfeathers's Weight History


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