Weigh In record (no journal entry) for 13 April 2019
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78 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 31.76g | Prot: 81.29g | Carbs: 155.32g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Tesco Wholemeal Pitta, Vegetarian Sausages. Dinner: Tesco Large Whole Meal Pitta, Wholemeal Pitta, Saag. more...
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Losing 0.4 kg a Week
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Bigsk269's Weight History
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