Weigh In record (no journal entry) for 13 April 2019
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54.2 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 73.34g | Prot: 241.76g | Carbs: 115.71g.
Breakfast: Овсяная Каша на Воде, Клубника, Milsani Iogurte Natural sem Lactose, Банан, Миндаль, Яйцо. Lunch: Ананас, Салат Овощной, Рыба на Гриле. Dinner: Рыба на Гриле, Миндаль, Лимонный Сок, Чеснок, Соевый Соус, Шпинат. Snacks/Other: Zero Bar. more...
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Losing 1.4 kg a Week
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wangxue19's Weight History
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