Weigh In record (no journal entry) for 13 April 2019
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67.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 23.40g | Prot: 50.79g | Carbs: 128.88g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Egg White Omelet. Lunch: Fruit Juice (Mango, Maracuyá Y Ginseng), Green Olives, Tuna in Water (Canned). Dinner: Fruit Juice (Mango, Maracuyá Y Ginseng), Green Olives, White Bread , Cottage Cheese . more...
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Losing 7.7 kg a Week
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ancarolfiol's Weight History
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