感謝上天😭
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48.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 55.56g | Prot: 42.69g | Carbs: 85.39g.
Lunch: 提拉米蘇, 星巴克 (Starbucks) 卡布奇諾(中杯). Dinner: Zespri 黃金奇異果, 芒果, 炒絲瓜, 全家 香菇雞燉湯, 煮熟的三文魚, 控肉, 芋圓, 高麗菜, 甜不辣. Snacks/Other: 全聯 花生麻糬. more...
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1611 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, 飛輪 - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Comments
13 Apr 19 by member: laimay
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😅😅😅😅😅明天要靠app閃過媽祖狂潮,才能安穩地上班😓
13 Apr 19 by member: 尼歐NEO
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13 Apr 19 by member: josephc0917
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akitsueee's Weight History
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