akitsueee's Journal, 13 Apr 19

感謝上天😭
48.3 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1029 kcal Fat: 55.56g | Prot: 42.69g | Carbs: 85.39g.   Lunch: 提拉米蘇, 星巴克 (Starbucks) 卡布奇諾(中杯). Dinner: Zespri 黃金奇異果, 芒果, 炒絲瓜, 全家 香菇雞燉湯, 煮熟的三文魚, 控肉, 芋圓, 高麗菜, 甜不辣. Snacks/Other: 全聯 花生麻糬. more...
1611 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, 飛輪 - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

4 Supporters    Support   

Comments 
感謝媽祖出巡🤣🤣🤣🤣😆😅 
13 Apr 19 by member: laimay
😅😅😅😅😅明天要靠app閃過媽祖狂潮,才能安穩地上班😓 
13 Apr 19 by member: 尼歐NEO
我幾年前走過一次沿路都有的吃😅😅😅 
13 Apr 19 by member: josephc0917

     
 

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akitsueee's Weight History


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