Weigh In record (no journal entry) for 12 April 2019
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93.8 kg
Lost so far: 19.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 64.91g | Prot: 85.41g | Carbs: 11.93g.
Lunch: Ovo Frito sem Gordura, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Now Foods Omega 3, Café, Power One Pasta de Amendoim Integral, Sina Cheff Clara de Ovo Pasteurizada Resfriada. more...
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steady weight
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alesouzacwb's Weight History
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