Weigh In record (no journal entry) for 12 April 2019
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68.3 kg
Lost so far: 7.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 67.96g | Prot: 96.26g | Carbs: 81.11g.
Lunch: Tesco Mild Cheddar Stick, Tesco Salad Cheese, Tesco White Cabbage, Tesco Red Cabbage, Weider Vegan Protein, Tesco Iceberg Lettuce, Linda McCartney Vegetarian Sausage Rolls, Alpro Roasted Almond Unsweetened Milk, Carrot. more...
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Losing 1.0 kg a Week
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