Weigh In record (no journal entry) for 12 April 2019
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76.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 9.42g | Prot: 3.23g | Carbs: 23.85g.
Breakfast: Sunflower Oil, White Flour. more...
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Losing 1.2 kg a Week
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mohamed_hamed94's Weight History
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